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Areas of Expertise
Grief Coaching
A customized approach to grief support, tailored to fit the unique and individual needs of the griever, with someone who understands how loss impacts every part of life.
Life Coaching
Coaching that aids clients in improving their relationships, careers, and day-to-day lives. Help clarify your goals, identify the obstacles holding you back, and then develop strategies for overcoming each barrier.
Personal Fitness Training
Systematic coaching and personal training (or fitness instruction) empower clients to develop a fit lifestyle and the ability and self-confidence to maintain a healthy lifestyle.
My Approach
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